Swadhyaya is the yogic practice of self-study.
If you are on a yogic path then taking the time to study yourself is SO important.
In this video I share how you can study yourself because you have everything including love within your beautiful being.
I hope you enjoy listening and please share this with your friends, family and followers.
Have a beautiful Sunday ❤️
P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love https://love.yogawithjaina.com/self-l…
P.P.S. I will be live on Instagram again next Sunday at 9am GMT. I hope you can join me!
