💫 5 Ways to Open up the Heart 💫
Watch my morning live to learn how to open up your heart.
Also be sure to catch the guided meditation at the end!
Have a great Sunday ❤️
P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love https://love.yogawithjaina.com/self-l…
P.P.S. I will be live on Instagram again next Sunday at 9am GMT. I hope you can join me!
#selflovesunday #selflove #love #heart #heartbreak #heartcentre #heartache #heartchakra #chakra #yoga #meditation #yogawithjaina