During the course of my life my yoga practice has evolved and changed a LOT and this requires a level of love and compassion.
Watching this video you will learn how to;
🧘🏽♀️ Adapt your yoga practice according to your life and circumstances.
🧘🏽♀️ How you can ALWAYS integrate yoga into your life.
🧘🏽♀️ How to release and let go of what a yoga practice ‘should’ look like.
Practicing yoga will bring you so many benefits and your future self will definitely thank you for doing the practice 😊
P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love love.yogawithjaina.com/self-love-gift
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