Your thyroid is unbalanced and affecting your health and wellbeing.
You’ve been told that medication is the only way to manage the symptoms.
However at a deep intrinsic level you know that there are holistic practices which will help you to manage the symptoms too.
You believe if your belief in these practices is strong enough you can overcome your thyroid issue completely.
In order to do this you know it is going to take some time, inner work and exploration to understand the root cause of the problem.
But you are willing to make the time for yourself.
You are ready to shine a light on the root issue because the light will heal and eradicate the dark.
This will then set you free to walk your path again and live the life you want to live without feeling held back or dependent on outside stimulants.
Over the last year I have been working with healing my own thyroid.
I have learnt a lot about how my own inner beliefs, patterns and self-sabotage led to issues with my throat chakra which affects the thyroid.
Using a combination of asana, pranayama, mudra, bandha, meditation, mantra and chakra work has helped me manage hypothyroidism.
Along with this video I will be sharing a series of videos using the above practices to help you manage your thyroid too.
I hope you enjoy following along and be sure to subscribe to my channel to receive notifications of the video series.
Please note these videos are applicable for hypothyroidism or hyperthyroidism.
Join me for a live online weekly yoga class on Wednesdays to dive deeper into your yoga practice https://yogawithjaina.com/live-online-yoga/
Finally, follow me on…
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With love,
Jaina x
Disclaimer: The content provided in this video is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always consult your physician or a qualified health professional before starting any new exercise program. By participating in this video, you assume all risk of injury. The creator is not liable for any injuries or health issues that may result from following this video.