During the course of my life my yoga practice has evolved and changed a LOT and this requires a level of love and compassion.
Watching this video you will learn how to;
๐ง๐ฝโโ๏ธ Adapt your yoga practice according to your life and circumstances.
๐ง๐ฝโโ๏ธ How you can ALWAYS integrate yoga into your life.
๐ง๐ฝโโ๏ธ How to release and let go of what a yoga practice โshouldโ look like.
Practicing yoga will bring you so many benefits and your future self will definitely thank you for doing the practice ๐
P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love love.yogawithjaina.com/self-love-gift
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