If you are tired, burnt-out, depleted, overworked or not quite feeling yourself then it is time to prioritise yourself so you can thrive again ππ½
Catch-up on my live where I share my tips to make yourself a priority and why it is SO important for you, your family, your work and the world around you β₯οΈ
Also if your a mum be sure to sign up to my upcoming One Day Yoga Retreat for Mums on Saturday 17th May 2025 https://yogawithjaina.com/the-one-day-mums-retreat/
#selflove #love #selflovesunday #selflovesundaylive #takecareofyourself #makeyourselfapriority #retreat #mumsretreat #yoga #yogawithjaina #jaina