bespoke Private Yoga Classes
One to One Classes
Experience a therapeutic approach to yoga designed entirely around your body and mind.
One-to-one sessions are tailored to your unique needs, providing a clear, manageable programme to help you achieve your short and long term goals.
Whether you want to build core strength and tone your body, or use specific postures and breathwork to manage anxiety and stress, these sessions offer a deeply explorative space for internal healing.
Alternatively, a varied class can bridge the physical and mental, helping you fully understand the mind-body relationship.
Working closely together allows for constructive, hands-on adjustments, ensuring you practice safely and get the absolute most out of every session.
Private sessions offer complete flexibility:
- Convenient Locations: Practise in the comfort of your own home or at my private home studio in Watford.
- Flexible Scheduling: Sessions are booked at a date and time that suits your lifestyle.
Prices
- Private one to One at Your home £80 per hour
Classes take place in your home on a day and time that suits you. Please note that this price is for the Watford, Bushey, Northwood and Radlett areas only. Please enquire for other areas.
- Block Booking at Your home £360
Block book 5 classes and receive 10% off.
- Private One to One at Jaina's Home Studio £60 per hour
Classes take place at Jaina's home studio in Watford.
- Block Booking at Jaina's Home Studio £270
Block book 5 classes and receive 10% off.