Are you….
⭕️ Moving quickly
⭕️ Breathing quickly
⭕️ Jumping from one task to the next.
⭕️ Feeling overwhelmed
⭕️ Feeling overstimulated
⭕️ Burnt out or just feeling completely frazzled!
If you feel any of the above then be sure to catch-up with my Self-Love Sunday live where I share my experience of learning to slow down and the techniques that have helped me.
It is definitely work in progress but I am starting to feel less of the above points and more present with deep love and acceptance of myself 💫
Have a beautiful Sunday ❤️
P.S. The next Self-Love Sunday will now be on the 10th November.
#slowingdown #slow #slowliving #slowandsimpledays #slowmoving #movingslowly #lettinggo #release #relax #recharge #refresh #love #selflove #selfacceptance #yoga #meditation #yogawithjaina
