In this podcast I invited my private one to one client Sonal Dack to have a conversation about Yoga. nnWe are both passionate about yoga and could probably talk about our love for yoga for hours. However in this brief conversation we wanted to share our thoughts about yoga which you may be able to relate to from your own experience with the practice. If you are new to yoga hopefully this conversation will give you an insight into just how incredible the yoga journey is for your health and well being. nnWe would also love to hear your thoughts and experiences about yoga too so do search and connect with us on Instagram and Facebook to continue the conversation.