Christmas can be a difficult time for some especially if you have experienced some sort of a heartbreak.
In today’s live I shared my experience of the first Christmas I had as a single mum. It was a heavy time however each year it gets a little bit easier.
Speaking in today’s live I can see how far I have come and I appreciate the decision to sit in my heaviness, to feel it and to then allow it to pass.
This year Christmas is feeling a lot lighter and happier and this is my reminder that sometimes you need to sit with the dark to get to the light.
If you feel a sense of heaviness this year or you know someone who has a heavy heart please do watch the live and I promise it will get easier.
Lots of love ❤️
