I am a firm believer that the real work we are here to do is the inner work on ourselves in order for true success and soul growth. That’s why making time for self-care is paramount to understanding our true Self.
In today’s Self-Care Sunday Live I talked about divorce and separation and how I moved through my heartbreak using self-care to do the inner work that was required of me.
Everyone goes through a heartbreak at some point in their life and mine looks like divorce. Therefore this live is for anyone who has had a significant life-change whether that is divorce, separation, loss, sickness, disease etc.
A couple of weeks ago I talked about heartbreak on my Insta Live. After the live, many people messaged me to share their heartbreak story and though everyone’s external situation was different, what remained the same was the pain and grief that comes with heartbreak.
Though these feelings may be extremely intense they are here to show you the way back home to yourself. Back to a place of true love, belonging, peace and joy.
I am still on that journey but one thing I know for sure is that I am so much more closer to myself and my truth than ever before. And that feels truly successful to me!
I hope this video inspires you in some way.
You can watch my Self-Care Sunday Live videos every Sunday at 9am GMT on my Instagram Page https://www.instagram.com/yogawithjaina/
