Our bodies are changing constantly so inevitably there are going to be moments when we feel a disconnection to our body.
However what is really important is how we deal with the disconnect.
Listen to my live to hear my disconnect and how I reconnected to my body with full love and acceptance.
I hope it inspires you to find ways to reconnect with your body and to fall in love with it everyday ❤️
Finally be sure to download my FREE guide 5 Simple Steps to Create a Life Full of Love https://love.yogawithjaina.com/self-love-gift
#body #bodychanges #bodydisconnect #bodyshame #bodyconfidence #love #selflove #selflovesunday #yoga #yogawithjaina