Retreat

The Self-Love One Day Yoga Retreat

Join me, my family and my friends to nurture your body, mind, heart and soul.

Saturday 8th February 2025

10am to 5pm

The Rosary Priory, Niland Conference Centre, 93 Elstree Rd, Bushey Heath, Bushey, 
WD23 4EE.

Spaces are limited.

Book yours today!

Morning flow yoga practice with Jaina.

A heart opening meditation to encourage a deep sense of love.

A beautiful and healthy home made Gujarati Indian lunch.

A sharing circle where we will hold space to express ourselves.

A restorative yoga class led by Jaina.

Sound journey with Anj.

You will leave feeling loved and deeply connected to yourself,
your truth and authenticity.

Jaina

Jaina is a yoga and meditation teacher. Her journey through life has resulted in deep soul lessons in love and the wisdom of the heart.Jaina looks forward to drawing from her personal journey with self-love to deliver a unique experience for you.

Urmila

Urmila is Jaina’s mum and through the years Jaina and now her daughters, enjoy her mum’s Gujarati meals which are warm, nourishing and full of love. Urmila will be creating a beautiful and healthy Gujarati meal inspired by Ayurvedic recipes which work well alongside the practice of yoga.

Anjna

Anjna and Jaina met at a yoga class many years ago. It could have been this lifetime or perhaps from a previous life! They have a deep soul connection and friendship which allows them to offer a space of love.Anjna is a sound and intuitive energy practitioner and will lead the sound journey session..

Investment

£139

Payments can be made in installments. Please request this upon booking.

I have learnt so much about self-love and the heart centre over the last few years. The lessons have been deep yet powerful, life changing and divine.

Therefore this retreat will be a deep dive into your yoga practice and into the space of your heart. When we can tap into the heart centre we have access to so much strength, love, joy, compassion and peace.

When we can  vibrate at this energy level we move through our lives with greater ease and flow.

If you are ready to raise your vibration into the space and power of love then this retreat is for you. 

See you in February!

Love,
 

Jaina