In this week’s Self-Love Love Sunday Live I talked about how I manage life as a single mum.
I explored…
💫 How to work amicably with your co-parent.
💫 Setting boundaries, clear structure and routines.
💫 The importance of self-care and replenishing your energy levels.
💫 Implementing the ‘3rd’ /’ ‘4th’.
💫 Grounding and compassion
Please share this with anyone who is a single parent as it can be a really overwhelming space and sometimes we just need a little bit of help! 🙏🏽
Much love ❤️
P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love https://love.yogawithjaina.com/self-l…
P.P.S. I will be live on Instagram again next Sunday at 9am GMT. I hope you can join me!
#singlemum #singlemumlife #singledad #singledadlife #singleparent #coparenting #coparentingtips #selflove #selfcare #selflovesunday #yogawithjaina
