Affirmations

HOW TO CONCENTRATE AND FOCUS

In my meditation and relaxation class last Wednesday we explored the subject of concentration and focus. In the eight limbs of yoga (Further information about the limbs of yoga can

View Post

March 1, 2017

USING THE POWER OF AFFIRMATIONS TO OVERCOME LIMITING BELIEFS AND FEARS

In my meditation and relaxation class on Wednesday we explored the idea of using affirmations to overcome limiting beliefs and fears. When we start to use affirmations we can overcome

View Post

February 26, 2016

FINDING CLARITY FOR A GREATER FUTUREYoga Classes

Last Wednesday evening in my meditation and relaxation class we explored the process of using the power of meditation and visualisation to help us create our dreams and goals for

View Post

January 31, 2016

Affirmations

HOW TO CONCENTRATE AND FOCUS

USING THE POWER OF AFFIRMATIONS TO OVERCOME LIMITING BELIEFS AND FEARS

FINDING CLARITY FOR A GREATER FUTUREYoga Classes

Contact Me

Are you ready to unlock your inner power?