Videos

Welcome to this 20 minute yoga flow sequence.

This sequence can be practiced any time of the day. But be sure to practice on an empty stomach!

What to

Hey my name is Jaina and welcome to my YouTube Channel where I will be sharing;

📽 Yoga Videos
🧘🏽‍♀️ Yoga Sequences
🤸‍♀️ Yoga Poses

If you have been through a heartbreak and looking to find love again, this video is for you!

I share handy tips on how to…
⭕️Know when to start

If growing old brings up…

👉🏽 A sense of fear
👉🏽 Resistance
👉🏽 Discomfort

… then catch up on this week’s live for some empowering wisdom that will

Catch up on my live today where I share how to be emotionally strong 💪🏽 ♥️

Also be sure to download my FREE guide 5 Simple Steps to Create a

If you are tired, burnt-out, depleted, overworked or not quite feeling yourself then it is time to prioritise yourself so you can thrive again 🙌🏽

Catch-up on my live where

In today’s live I talked about my experience of working with the moon and how it has helped me to create a deeper connection to myself.

Catch up here

Catch up on today’s live where I explored the power of shakti and how it has helped me to break through the patriarchy🔥

Download my FREE guide 5 Simple Steps