Videos

Standing Joint Warm Up | Yoga with Jaina

This is a great warm up to incorporate before a yoga flow practice.

You will…

🧘🏽‍♂️Ground the mind into the present moment
🧘🏽‍♂️Warm up your joints
🧘🏽‍♂️Prepare the

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Welcome to Yoga with Jaina

Hey my name is Jaina and welcome to my YouTube Channel where I will be sharing;

📽 Yoga Videos
🧘🏽‍♀️ Yoga Sequences
🤸‍♀️ Yoga Poses

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