Catch up on today’s live where I share why it is so important to embrace being the good girl AND the bad girl.
It is time to move from
Therapy is a great self-care practice and I really advocate it alongside the use of yoga.
I have seen the benefits within myself and many of my private clients
Do you feel…
⭕️ Overwhelmed
⭕️ Drained
⭕️ Burnt Out
⭕️ Stuck
⭕️ Stagnant
⭕️ Your pushing against a brick wall?
These are a few signs that
Catch-up on my very open and real conversation with @neelampersonalstylist about body confidence.
If you want to be inspired to…
💕 Have a good relationship with your body
💕
Our bodies are changing constantly so inevitably there are going to be moments when we feel a disconnection to our body.
However what is really important is how we deal
Taking the time to work on your inner child can be really rewarding.
Watch today’s live to understand…
⭕️ How to work on your inner child
⭕️ The
In today’s live I talked about a visualisation block and being unable to see the future ahead.
If you have been through…
⭕️ a heartbreak
⭕️ a major
If you watched my live last week well done 👏🏼 because it was an intense session. To move through the intensity and find the light and love that you deserve
Christmas can be a difficult time for some especially if you have experienced some sort of a heartbreak.
In today’s live I shared my experience of the first Christmas I
