My Experience of the Second Trimester of Pregnancy

In this podcast I share my experience of the second trimester of pregnancy. nnI explore how I adapted my yoga practice to accommodate the changes that were occurring in my body and I include tips to help you care for yourself and your unborn child during this very special time of life. nnIf you are pregnant or know someone who is I hope you find this useful. Also if you are not pregnant I’m sure this podcast will give you further knowledge and experience of understanding the human form.