Yoga, Meditation and Self-Care Practices for the Heart

Jaina empowers women through the practice of yoga, meditation and self-care to cultivate a deep sense of self-love.

Self-love is the foundation for all love to grow from romantic love, to unconditional love and spiritual love.

If you are looking for love then download my guide 5 Simple Steps to Create a Life Full of Love to start your journey to true love.

My Offerings

Private

Yoga

Private yoga classes take place in the comfort of your own home. The classes are for anyone who wants to invest more time and energy into their health and wellbeing, giving themselves a dedicated space to relax and learn. The sessions are bespoke tailored to suit your needs and requirements.

1 to 1 £70 per hour | 1 to 2 £100 per hour | Private Group up to 10 people £150 per hour

Retreats

If you regularly enjoy practicing yoga then retreats are a great way to go deeper into the journey of the body, mind, heart and soul. I offer one day yoga retreats and weekend retreats to allow you the opportunity to let go of the outside world and to explore your inner world.

Events

I organise yoga and wellness events including live sessions on Instagram, events to celebrate the International Day of Yoga, outdoor yoga classes, charity events and more.