In today’s live I share how to use the power of our thoughts and energy to send love and light into the hearts and minds of others ✨️
Stay
Welcome to this 20 minute yoga flow sequence.
This sequence can be practiced any time of the day. But be sure to practice on an empty stomach!
What to
Hey my name is Jaina and welcome to my YouTube Channel where I will be sharing;
📽 Yoga Videos
🧘🏽♀️ Yoga Sequences
🤸♀️ Yoga Poses
If you have been through a heartbreak and looking to find love again, this video is for you!
I share handy tips on how to…
⭕️Know when to start
I decided this year to do an Ayurvedic Spring cleanse as I had been aware of these cleanses for some years but I had never done one actively. I understand
If growing old brings up…
👉🏽 A sense of fear
👉🏽 Resistance
👉🏽 Discomfort
… then catch up on this week’s live for some empowering wisdom that will
Catch up on my live today where I share how to be emotionally strong 💪🏽 ♥️
Also be sure to download my FREE guide 5 Simple Steps to Create a
If you want to go deeper into your yoga practice then I really encourage you to use the element of sound. You don’t need to go to a sound bath
