💫 Single & Independant 💫
In this week’s Self-Love Sunday Live I talked about being single and independent in the hope to normalise being on your own.
Many single women
In today’s Self-Love Sunday I talk about…
💫 What is generational trauma?
💫 What you need to do in order to heal.
💫 How to connect to your ancestors.
Also
In today’s Self-Love Sunday Live I spoke to Anjna Vekaria from Yoga for Serenity about the amazing benefits of sound healing.
You can re-watch the full conversation here and please
In today’s Self-Love Sunday I talked about my experience of motherhood and how I use self-love, compassion and empathy to move through the challenges.
How do you move through
Do you believe in magic? On Saturday 13th July I went to the Happy Place Festival and something really magical happened…. To begin myself and my friend Neesha did a
How to Feel the Love ❤️
In this week’s Self-Love Sunday I share some insights into how to access self-love.
Please watch, share and save so you can remind yourself
I am a firm believer that the real work we are here to do is the inner work on ourselves in order for true success and soul growth. That’s why
You are so valuable and making time for yourself is fundamental to your wellbeing and growth.
In this live I shared some easy ways that you can bring your focus
Catch up on my self-care Sunday Live here where I discuss heartbreak and five practices to heal the heart ❤️
Also if you haven’t already be sure to download my
In this episode I share some useful tips to cleanse your home which can really help you to find a sense of calm and ease in your body and mind.
Many of my students have been asking me where to get good quality yoga clothing. So I wanted to share 5 brands that have been my go to recently… 1.
In this episode I explore how yoga can work through the body, mind and heart to access the soul. When we can access the soul we can live a life
Get in touch to learn more about Yoga with Jaina.
