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  • Private Yoga
  • Retreats
    • The One Day Mums Retreat
    • The Self Love One Day Yoga Retreat
  • Events
    • Yoga in the Park
  • Blog
    • Podcast
    • Videos
    • About
    • Contact

How to Find Romantic Love After Heartbreak | Self-Love Sunday Live | Yoga with Jaina

If you have been through a heartbreak and looking to find love again, this video is for you!

I share handy tips on how to…
⭕️Know when to start

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May 4, 2025
spring_cleanse

My Ayurvedic Spring Cleanse Experience

I decided this year to do an Ayurvedic Spring cleanse as I had been aware of these cleanses for some years but I had never done one actively.  I understand

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May 2, 2025

Ageing with Love | Self-Love Sunday | Yoga with Jaina

If growing old brings up…

👉🏽 A sense of fear
👉🏽 Resistance
👉🏽 Discomfort

… then catch up on this week’s live for some empowering wisdom that will

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April 27, 2025

Start your day with a backbend #yoga #backbend #yogawithjaina

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April 10, 2025

Emotional Strength | Self-Love Sunday | Yoga with Jaina

Catch up on my live today where I share how to be emotionally strong 💪🏽 ♥️

Also be sure to download my FREE guide 5 Simple Steps to Create a

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April 6, 2025
spiritualise

Spiritualise your Yoga Practice

If you want to go deeper into your yoga practice then I really encourage you to use the element of sound. You don’t need to go to a sound bath

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April 5, 2025

Do you practice detachment? #detachment #spiritual #love #selflove #yogawithjaina

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April 3, 2025

Prioritising Yourself | Self-Love Sunday | Yoga with Jaina

If you are tired, burnt-out, depleted, overworked or not quite feeling yourself then it is time to prioritise yourself so you can thrive again 🙌🏽

Catch-up on my live where

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March 30, 2025

Do you know how to work with the moon? 🌙 Full video is on my You Tube page #moon

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March 26, 2025

The Moon | Self-Love Sunday Live | Yoga with Jaina

In today’s live I talked about my experience of working with the moon and how it has helped me to create a deeper connection to myself.

Catch up here

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March 16, 2025

The Power of Shakti | Self-Love Sunday | Yoga with Jaina

Catch up on today’s live where I explored the power of shakti and how it has helped me to break through the patriarchy🔥

Download my FREE guide 5 Simple Steps

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March 9, 2025

Spirituality & Self Love | Self-Love Sunday | Yoga with Jaina

Do you want to deepen the love you have for yourself?

Then I really encourage you to delve deep into your spiritual practices.

Catch up on my live

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March 2, 2025
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Yoga With Jaina

Yoga With Jaina

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