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jaina@yogawithjaina.com

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  • Private Yoga
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    • The One Day Mums Retreat
    • The Self Love One Day Yoga Retreat
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    • Yoga in the Park
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Raise your Vibration | Self-Love Sunday Live | Yoga with Jaina

Catch up on today’s live where I share why it is so important to embrace being the good girl AND the bad girl.

It is time to move from

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February 23, 2025

Yoga & Therapy | Self-Love Sunday | Yoga with Jaina

Therapy is a great self-care practice and I really advocate it alongside the use of yoga.

I have seen the benefits within myself and many of my private clients

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February 16, 2025

✨️✨️The Self-Love One Day Yoga Retreat was magical ✨️✨️ Thank you to everyone who joined us ❤️ #yoga

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February 11, 2025

Connecting to your Inner Truth | Self-Love Sunday | Yoga with Jaina

Do you feel…

⭕️ Overwhelmed

⭕️ Drained

⭕️ Burnt Out

⭕️ Stuck

⭕️ Stagnant

⭕️ Your pushing against a brick wall?

These are a few signs that

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February 9, 2025

Feel the tension release and the muscles build 💪🏽 #yoga

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February 4, 2025

Body Confidence | Self-Love Sunday Live | Yoga with Jaina

Catch-up on my very open and real conversation with @neelampersonalstylist about body confidence.

If you want to be inspired to…

💕 Have a good relationship with your body
💕

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February 2, 2025

Loving and Accepting your Body | Self-Love Sunday | Yoga with Jaina

Our bodies are changing constantly so inevitably there are going to be moments when we feel a disconnection to our body.

However what is really important is how we deal

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January 26, 2025

Inner Child Work | Self-Love Sunday | Yoga with Jaina

Taking the time to work on your inner child can be really rewarding.

Watch today’s live to understand…

⭕️ How to work on your inner child

⭕️ The

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January 19, 2025

A Visualisation Block | Self-Love Sunday | Yoga with Jaina

In today’s live I talked about a visualisation block and being unable to see the future ahead.

If you have been through…

⭕️ a heartbreak
⭕️ a major

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January 12, 2025

A Heart Full of Love | Self-Love Sunday | Yoga with Jaina

If you watched my live last week well done 👏🏼 because it was an intense session. To move through the intensity and find the light and love that you deserve

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December 22, 2024

A Heavy Heart at Christmas | Self-Love Sunday | Yoga with Jaina

Christmas can be a difficult time for some especially if you have experienced some sort of a heartbreak.

In today’s live I shared my experience of the first Christmas I

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December 15, 2024

My Current Yoga Practice | Self Love Sunday | Yoga with Jaina

During the course of my life my yoga practice has evolved and changed a LOT and this requires a level of love and compassion.

Watching this video you will learn

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December 8, 2024
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Yoga With Jaina

Yoga With Jaina

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