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Meditation & Motherhood

As a yoga teacher meditation has been a big part of my life for over ten years. Before becoming a mum I would meditate religiously

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Life, Love & Miracles

Have you ever been to a yoga class and not wanted to leave? You feel calm, relaxed and rejuvenated and the thought of going back

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One Big Family

During my pregnancy there was a point when my husband was watching my step and in gest said “mind up my ‘family’ is coming through”.

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