WHAT IS LOVE?

In the Thursday evening meditation and relaxation class we explored the big subject of love and in particular we focussed on self love and unconditional love. First of all I

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BEYOND EXPECTATION

‘This was my first yoga retreat and I can only describe my experience as exceptional and beyond expectation. I think one can describe a holiday or judge an experience on

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REFLECTIONS IN THE MONTH OF MAY

I am in the mode of celebration… My sister got married last week and there are many close family members and friends’ birthdays this month including my own!  As always

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