Raw Insights into Mum Life

Rhoma, my younger daughter turned one this month. Every day still feels so new and I’m still understanding who I am in this new life as a mum of two.

View Post

Karma Yoga, Compassion & Motherhood

The spiritual lessons of motherhood are immense and transformative. Having a second child has once again meant finding a new me who is selfless, giving, patient, compassionate and loving on

View Post

The Birth of Baby Rhoma

Every pregnancy, every birth and every child is different and I believe that sharing a genuine heartfelt story can shed light on the experience of labour. I want to tell

View Post

A Conversation About Yoga

In this podcast I invited my private one to one client Sonal Dack to have a conversation about Yoga. nnWe are both passionate about yoga and could probably talk about

View Post